Healthy Mushroom Stuffed Chicken Breast

 Healthy Mushroom Stuffed Chicken Breast


  

Ingredients  

- 4 chicken breasts  

- 1 cup mushrooms, finely chopped  

- 1/2 cup spinach, chopped  

- 1/2 cup cream cheese, softened  

- 1/2 cup shredded mozzarella cheese  

- 2 cloves garlic, minced  

- 1 tablespoon olive oil  

- Salt and pepper to taste  

- Fresh parsley, chopped (for garnish)  


Step-by-step instructions  

1. Preheat the oven to 375°F (190°C).  

2. In a skillet, heat olive oil over medium heat.  

3. Add minced garlic and sauté for 1 minute until fragrant.  

4. Add chopped mushrooms and cook until they release moisture and begin to brown, about 5 minutes.  

5. Stir in the chopped spinach and cook for an additional 2 minutes until wilted.  

6. In a bowl, combine the cooked mushroom mixture with cream cheese and shredded mozzarella cheese. Season with salt and pepper to taste.  

7. Use a sharp knife to create a pocket in each chicken breast.  

8. Stuff each chicken breast with the mushroom mixture, ensuring they are filled evenly.  

9. Place the stuffed chicken breasts in a greased baking dish.  

10. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the juices run clear.  

11. Let the chicken rest for 5 minutes before serving. Garnish with fresh parsley.


Preparation time: 15 minutes  

Cooking time: 30 minutes  

Total time: 45 minutes

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