Vegan Roasted Cauliflower with Lentil Sauce

 Vegan Roasted Cauliflower with Lentil Sauce



Transform your dinner with this vibrant vegan dish inspired by Southeast Asian and Indian cuisines. The spiced roasted cauliflower, nestled in a silky coconut tomato sauce with lentils, is a symphony of flavors and textures!


Spice Blend

¾ tsp turmeric

1 tsp cumin

½ tsp chilies

½ tsp coriander

¼ tsp cinnamon

¼ tsp fenugreek

¼ tsp fennel seeds

For the Dish

1 cauliflower

4 tbsp olive oil

1 shallot

3 garlic cloves

2-inch ginger

½ cup red lentils

1 cup tomatoes

1 cup coconut milk

3 cups stock

Lime, cilantro, nigella


Directions

1. Preheat to 425°F. Mix spices.

2. Toss cauliflower with oil, half the spices, and seasonings. Roast 40 mins.

3. Sauté shallots in oil (5 mins). Add spices, garlic, ginger; cook 2 mins.

4. Stir in lentils, tomatoes, coconut milk, stock; simmer 25 mins. Blend if desired.

5. Add cauliflower to sauce. Garnish.


Prep Time: 20 mins

Kcal: 320 per serving

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