Salmon with Roasted Vegetables and Rice
This salmon dish is a healthy and delicious meal that's perfect for any night of the week. The salmon is seasoned with a simple spice blend and pan-seared to perfection. The roasted vegetables add a burst of flavor and color, while the rice provides a comforting base.
Get the full recipe below:
Ingredients:
* 1 pound salmon fillets
* 1 teaspoon paprika
* 1/2 teaspoon garlic powder
* 1/4 teaspoon onion powder
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
* 1 tablespoon olive oil
* 1 cup broccoli florets
* 1 cup carrots, peeled and chopped
* 1/2 cup bell pepper, chopped
* 1 cup cooked rice
Instructions:
* Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
* In a small bowl, combine the paprika, garlic powder, onion powder, salt, and pepper. Rub the spice mixture evenly over both sides of the salmon fillets.
* Heat the olive oil in a large skillet over medium-high heat. Add the salmon fillets and cook for 3-4 minutes per side, or until golden brown and cooked through.
* While the salmon is cooking, toss the broccoli, carrots, and bell pepper with a little olive oil and season with salt and pepper.
* Spread the vegetables on the prepared baking sheet and roast for 15-20 minutes, or until tender-crisp.
* Serve the salmon with the roasted vegetables and rice.
Tips:
* Feel free to use any type of salmon you like.
* If you don't have fresh vegetables, you can use frozen.
* This recipe can be easily doubled or tripled to feed a larger crowd.
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