Crispy Chicken Tenders with Sweet Honey-Mustard Dipping Sauce

 Crispy Chicken Tenders with Sweet Honey-Mustard Dipping Sauce 🍗🍯



Ingredients:

- 1 lb chicken breasts, cut into strips

- 1 cup all-purpose flour

- 1/2 cup panko breadcrumbs

- 1 tsp paprika

- 1/2 tsp garlic powder

- 1/4 tsp onion powder

- 1/4 tsp salt

- 1/4 cup honey

- 2 tbsp Dijon mustard


Instructions:

- Preheat the oven to 400°F (200°C).

- In a bowl, mix flour, paprika, garlic powder, onion powder, and salt.

- Coat the chicken strips in the flour mixture, then dip in panko breadcrumbs.

- Arrange the coated chicken tenders on a baking sheet and bake for 20-25 minutes or until crispy.

- For the dip, stir together honey and Dijon mustard in a bowl.

- Serve the chicken tenders with the honey mustard dip.


Prep Time: 10 minutes  

Cook Time: 25 minutes  

Total Time: 35 minutes


Nutrition Facts (per serving):  

- Calories: 350  

- Protein: 28g  

- Carbohydrates: 40g  

- Fat: 10g

0 Comments