Cajun Grilled Chicken with Alabama White Sauce
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Ingredients:
For the Chicken:
- 4 boneless, skinless chicken breasts (or thighs)
- 2 tablespoons olive oil
- 1 tablespoon Cajun seasoning
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon lemon juice
For the Alabama White Sauce:
- ½ cup mayonnaise
- ¼ cup apple cider vinegar
- 1 tablespoon prepared horseradish
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon black pepper
- Salt to taste
- 1–2 tablespoons water (to thin, if needed)
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Instructions:
1. Prepare the Chicken:
- In a small bowl, mix Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, and black pepper.
- Rub the chicken breasts with olive oil and coat evenly with the seasoning mix.
- Drizzle with lemon juice and let marinate for 20–30 minutes at room temperature.
2. Make the Alabama White Sauce:
- In a medium bowl, whisk together mayonnaise, apple cider vinegar, horseradish, Dijon mustard, honey, garlic powder, onion powder, black pepper, and a pinch of salt.
- Adjust the consistency by adding water, 1 tablespoon at a time, until it reaches a pourable thickness.
- Refrigerate until ready to serve (can be made ahead for better flavor).
3. Grill the Chicken:
- Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.
- Grill the chicken for 5–7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5 minutes before slicing.
4. Serve:
- Drizzle the Alabama white sauce generously over the grilled chicken or serve it on the side for dipping.
- Garnish with fresh parsley or chives, if desired.
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Serving Suggestions:
- Pair with grilled vegetables, coleslaw, or cornbread for a complete Southern-inspired meal.
- Serve with rice or a fresh green salad for a lighter option.
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Pro Tips:
- If you don’t have a grill, cook the chicken in a cast-iron skillet or bake it at 400°F (200°C) for 20–25 minutes.
- Adjust the Cajun seasoning level to your spice preference.
Enjoy this flavorful Cajun Grilled Chicken with the tangy kick of Alabama White Sauce! 🌶🍗✨
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