Mediterranean Chicken Burgers with Greek Yogurt Sauce and Tomato-Cucumber Relish

Ingredients:

For the Greek Yogurt Sauce:

- 1 cup Greek yogurt

- 2 teaspoons grated lemon zest

- 2 tablespoons fresh lemon juice

- 2 garlic cloves, minced

- 1 tablespoon olive oil

- 1/2 teaspoon salt

For the Burgers:

- 1 lb. ground chicken

- 1 medium zucchini, coarsely chopped

- 1 ear fresh corn, kernels cut from cob

- 1 medium red bell pepper, finely diced

- 3 green onions, thinly sliced

- 1 large egg, lightly beaten

- 1/2 cup panko bread crumbs

- 2 tablespoons chopped cilantro

- 3 garlic cloves, minced

- 1 teaspoon ground cumin

- 1 teaspoon ground coriander

- 1 teaspoon salt

- 1/2 teaspoon freshly ground black pepper

- 3-4 tablespoons olive oil, for searing

For the Tomato-Cucumber Relish:

- 1 pint cherry or grape tomatoes, quartered

- 1 medium seedless English cucumber, finely diced

- 2 green onions, finely sliced

- 1/2 cup finely chopped fresh cilantro

- 1 clove garlic, minced

- Zest of 1 lemon

- 2 tablespoons fresh lemon juice

- Pinch of salt

Directions:

1. Make the Greek Yogurt Sauce: In a small bowl, combine Greek yogurt, lemon zest, lemon juice, minced garlic, olive oil, and salt. Mix well and refrigerate to chill.

2. Prepare the Oven: Preheat your oven to 425°F (220°C).

3. Mix the Burgers: In a large bowl, combine ground chicken, zucchini, corn, red bell pepper, green onions, beaten egg, panko bread crumbs, cilantro, minced garlic, cumin, coriander, salt, and black pepper. Mix until well combined.

4. Form Patties: Shape the mixture into burger patties.

5. Cook the Burgers: Heat olive oil in a large frying pan over medium heat. Sear the patties for about 2 minutes on each side, until they are golden brown.

6. Bake the Burgers: Transfer the seared patties to a baking sheet and bake in the preheated oven for 7-10 minutes, or until they are fully cooked.

7. Make the Tomato-Cucumber Relish: In a medium bowl, combine quartered tomatoes, diced cucumber, sliced green onions, chopped cilantro, minced garlic, lemon zest, lemon juice, and a pinch of salt. Stir gently to mix.

8. Serve: Place the burgers on homemade flour tortillas, top with a generous dollop of Greek yogurt sauce, and serve alongside the tomato-cucumber relish.

Enjoy your delicious Mediterranean Chicken Burgers! Perfect for a healthy and flavorful meal!

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