The trick to making delicious crispy fries without a drop of oil

The recipe for french fries without oil

Ingredients

5 potatoes
2 egg whites
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon paprika

Here are some variations and tips for making your oil-free french fries, along with storage suggestions:

Variations:

Seasoning: Experiment with different spices like garlic powder, onion powder, or cayenne pepper for a kick. You can also try adding herbs such as rosemary or thyme for extra flavor.

Sweet Potato Fries: Substitute regular potatoes with sweet potatoes for a healthier twist. They will have a different flavor and a slightly different texture.

Parmesan Cheese: For a cheesy flavor, sprinkle some grated Parmesan cheese on the fries before baking.

Tips:

Cut Size: Make sure to cut the potatoes into even sizes to ensure they cook uniformly.

Soaking: Soak the cut potatoes in water for about 30 minutes before baking to remove excess starch. This can help them become crispier.

Air Fryer: If you have an air fryer, you can use it to achieve even crispier fries without oil.
Refrigeration: If you have leftovers, let the fries cool completely, then store them in an airtight container in the refrigerator for up to 3 days.

Freezing: For longer storage, you can freeze the cooked fries. Place them in a single layer on a baking sheet to freeze them individually, then transfer to a freezer-safe bag or container. They can be stored for up to 3 months.