STUFFED SWEET POTATOES WITH SPINACH, MUSHROOM, AND FETA 🥔🍄🧀
INGREDIENTS:
4 medium sweet potatoes
1 tablespoon olive oil
1 small onion, chopped
2 garlic cloves, minced
8 oz mushrooms, sliced
4 cups fresh spinach
1 teaspoon dried oregano
Salt and pepper to taste
1 cup crumbled feta cheese
Fresh parsley, chopped (for garnish)
DRESSING: Balsamic Glaze
INSTRUCTIONS:
STEP 1: PREPARE THE SWEET POTATOES
Bake Sweet Potatoes: Preheat your oven to 400°F (200°C). Pierce each sweet potato with a fork and place them on a baking sheet. Bake for about 45-60 minutes or until tender.
STEP 2: MAKE THE FILLING
Sauté Vegetables: In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes. Add minced garlic and sliced mushrooms, cooking until the mushrooms are tender and browned, about 5-7 minutes.
Add Spinach: Stir in the fresh spinach and oregano, cooking until the spinach is wilted. Season with salt and pepper to taste.
STEP 3: COMBINE AND STUFF
Mix Filling: Remove the skillet from heat and fold in the crumbled feta cheese.
Stuff Sweet Potatoes: Once the sweet potatoes are done baking, let them cool slightly. Cut them in half lengthwise and scoop out a small portion of the flesh to create space for the filling. Spoon the spinach and mushroom mixture into each sweet potato half.
STEP 4: GARNISH AND SERVE
Drizzle with Dressing: Drizzle balsamic glaze over the stuffed sweet potatoes and garnish with chopped fresh parsley.
Prep Time: 15 minutes | Cook Time: 60 minutes | Total Time: 75 minutes | Servings: 4
Enjoy your Stuffed Sweet Potatoes with Spinach, Mushroom, and Feta, a delightful and nutritious dish that’s perfect for any meal!
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