Healthy Orange Chicken Recipe

 Healthy Orange Chicken Recipe 🍊🍗



Ingredients 🛒


For the Chicken:


1 lb boneless, skinless chicken breast, cubed

1/3 cup cornstarch (or arrowroot powder for a healthier option)

2 tbsp olive oil (or avocado oil)

For the Sauce:


1/2 cup freshly squeezed orange juice (about 2 oranges)

1/4 cup low-sodium soy sauce (or coconut aminos for gluten-free)

2 tbsp honey (or maple syrup for a vegan option)

2 garlic cloves, minced

1 tsp ginger, grated

1 tsp rice vinegar (or apple cider vinegar)

1 tsp sesame oil (optional, for flavor)

1 tbsp cornstarch mixed with 2 tbsp water (for thickening)

For Garnish:


2 green onions, sliced

Sesame seeds (optional)

Instructions 👩‍🍳


Prepare the Chicken:


Toss chicken cubes in cornstarch until evenly coated.

Heat olive oil in a large skillet over medium heat.

Add chicken and cook until golden and fully cooked (about 4-5 minutes per side). Remove and set aside.

Make the Sauce:


In the same skillet, combine orange juice, soy sauce, honey, garlic, ginger, rice vinegar, and sesame oil.

Bring the mixture to a simmer over medium heat.

Thicken the Sauce:


Slowly stir in the cornstarch-water mixture.

Cook for 2-3 minutes, stirring frequently, until the sauce thickens.

Combine and Serve:


Add the cooked chicken back to the skillet and toss to coat with the sauce.

Serve over steamed rice, quinoa, or cauliflower rice for a low-carb option.

Garnish:


Sprinkle with green onions and sesame seeds before serving.

⏱ Prep Time: 10 minutes

⏱ Cook Time: 15 minutes

🍽 Servings: 4


Tips for Success:


For extra crispiness, bake the chicken at 400°F (200°C) for 20 minutes after frying.

Add steamed broccoli, snap peas, or carrots for a balanced meal.

Adjust sweetness or tanginess by tweaking honey and vinegar to taste.

Enjoy this healthier twist on a takeout favorite! 🥢✨

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