beans recipe

 



You soak your white beans the day before


The next day you take your pressure cooker you cut a large onion into small pieces and also a large tomato .... you also put 3 cloves of chopped garlic


1 tbsp of parsley and one of coriander ...


1 tbsp of tomato paste


Spices / 1 tsp of salt pepper ginger turmeric and sweet pepper ...


Half a tea glass of olive oil with a little sunflower


You mix all that


You can add carrots in slices it's optional


Also a celery stick cut into pieces


Pieces of meat or chicken drumsticks


Or a knor cube


You then add your beans and add water halfway up and close the pressure cooker


Cook over low heat for 45 minutes


😋

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