cucumber salad

 Make this cucumber salad for breakfast every day! It keeps your intestines and skin healthy



Here's a step-by-step recipe for your cucumber salad:


Cucumber Salad Recipe for Belly Fat Loss


Ingredients:

1 cup Chinese cabbage, shredded

1 cucumber, sliced

Salt, to taste

1 sweet red pepper, sliced

1 onion, thinly sliced

1 spoonful of sugar

1 green onion, chopped

3 tablespoons thick yogurt

1 teaspoon dried tomatoes, chopped

1 teaspoon Italian herb 

2 tablespoons mustard seeds

2 tablespoons apple cider vinegar

1 clove garlic, minced

Olive oil, for drizzling


Instructions:


1. Prepare the Veggies:

Shred the Chinese cabbage and thinly slice the cucumber, red pepper, and onion.


Chop the green onions and dried tomatoes.


2. Combine Ingredients:

In a large bowl, combine the cabbage, cucumber, red pepper, onion, and green onions.


Add a spoonful of sugar and a pinch of salt to the mixture.


3. Make the Dressing:

In a separate small bowl, mix the yogurt, dried tomatoes, Italian herbs, mustard seeds, apple cider vinegar, and minced garlic.


Stir until smooth.

4. Toss the Salad:


Drizzle olive oil over the salad mixture.


Pour the yogurt dressing over the veggies and toss everything together until well combined.


5. Chill and Serve:

Let the salad sit in the refrigerator for 10–15 minutes to absorb the flavors.


Serve chilled as a healthy, refreshing dinner.


Enjoy your healthy cucumber salad!

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